Over 40 dating tips

Laugh at yourself more Gosh, remember when you were younger and felt self-conscious at the slightest provocation?Becoming more mature is about not taking life – or yourself – too seriously.

By now, you’ve probably survived everything from bad relationships to bad jobs, and crazy friends to complex family relationships.

Get a sense of their own social network and the way they spend their personal time, and ask yourself if you would fit well into their lifestyle, too.

Simple reminders to make you feel good: Dating is supposed to be fun, so make sure to schedule activities that you like.

He has had extensive training in conducting couples therapy and is the author of Dr.

Whether you're seeking love for the first time or are starting again, over 40 dating can feel daunting.

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  1. Maybe you’re a workaholic with just a few hours of free time each week, and you don’t feel like spending those precious hours shouting over loud music at a nightclub.