Depression dating someone with
Depression can seriously alter your significant other’s mood, energy level, desire to be around others, and interest in activities they once enjoyed.They may have crying spells, feelings of hopelessness, insomnia or over-sleeping, and changes in appetite.Although my ex-boyfriend found my depression off-putting, I was depressed while dating my husband, and he was not bothered at all by my symptoms.Our relationship blossomed into love and marriage, even while I was going through depression.Find something that makes you both laugh, like a comedy show, movie, or game night with friends.Exercise is a natural way to boost serotonin and mood.If they aren’t the right person for you, ending the relationship will allow both of you to move on to find someone who is a good fit.Depression doesn’t have to be a deal-breaker for every couple.
It might seem overwhelming, but it’s not actually very difficult to date someone who’s dealing with depression.
Be aware that there is no timeline for getting better.
For some people, depression can last a few weeks, but others may be afflicted with symptoms for years.
After a year-and-a-half of dating, my boyfriend and I were seriously discussing marriage, but he ended the relationship when I couldn’t “snap out of” an episode of depression in a few months.
In retrospect, this man was not a good match for me, but it was still a very painful experience, both because a serious relationship had ended and because I felt ashamed and thought that my depression had made me unlovable.
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Since this experience, I have learned a lot about my mental health and no longer feel ashamed of something beyond my control.